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Day: June 7, 2026

Is BJJ dangerous? What are the most common injuries?

Discover if BJJ is dangerous and learn about the most common injuries in Brazilian Jiu-Jitsu. Train smart and prevent injuries with proper technique.

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What should I wear to my first BJJ class?

Learn what to wear to your first BJJ class and start training confidently in comfortable gym clothes before investing in a proper gi.

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